6 Healthy, Easy To Make Snacks For Netflix Addicts

I seriously believe if Netflix didn’t exist I would still be the size I was in High School (yay for the Freshman 15!). It’s just so easy to lay in bed, eat cookies and not move away from the TV so we don’t miss an episode. So in honor of me watching Friends start to end for the third time this year, here’s 10 quick and easy BUT healthy snacks to replace the cookies and wine you’re currently snacking on. Nothing is stopping your Netflix binge now!

  1. Apples and Peanut Butter

Total Time: 2 Minutes

1 Apple, 2 TBSP Peanut Butter: 150 Calories-17 Carbs

Directions: 1 Apple Sliced, 1 tsp spread on the apple slices

netflix addicts

  1. Baked Zucchini Chips

Total Time: 35 Min.

30 Chips: 88 Calories-2 Carbs

Directions: Pre-heat oven to 450 degrees and mist baking sheet with cooking spray. Slice zucchini into thick rounds, toss zucchini with olive oil to coat and then place zucchini on baking sheet, Sprinkle with salt and pepper and cook for 25-30 minutes, flipping each halfway through. Let cool and enjoy!

netflix addicts

  1. Pepperoni Chips

Total Time: 1 Minute

17 Chips: 80 Calories-0 Carbs

Directions: Lay pepperoni slices on top of paper towels, cover with an additional paper towel, microwave the slices until they are stiff and crispy (no more than 1 minute) and let cool. Can be served with humus.

netflix addicts

  1. Watermelon Salad

Total Time: 10 Minutes

1 Cup: 60 Calories- 0 Carbs

Directions: 1 Cup of watermelon cubed, 1 Tbsp of crumbled Goat Cheese, and 2 chopped leaves of fresh mint, mix together and serve cold

netflix addicts

  1. Cinnamon Banana Bites

Total Time: 12 Minutes

2 Bananas: 70 calories 5 Carbs

Directions: In bowl combine 1 teaspoon cinnamon, ¼ teaspoon nutmeg, and 2 TBSP sugar. Slice the banana into rounds, add the banana rounds to the greased/non-stick skillet and cook for 2-3 minutes. Sprinkle the banana rounds with ½ the cinnamon mixture, flip rounds and sprinkle the rest of the mixture and cook for 2-3 more minutes until soft and warmed through. Let cool and enjoy!

netflix addicts

  1. No Bake Protein Bites

Total Time: 20 Minutes

4 Balls: 150 Calories- 5 Carbs

Directions: Mix together 1 cup Oatmeal(dry), ½ cup Peanut Butter, ½ cup ground Flax Seed, ½ cup Chocolate Chips, 1/3 cup Honey, 1 teaspoon Vanilla until all combined. Cover and chill for 10-15 minutes. Once chilled, roll into 1” balls and enjoy or store in airtight container and keep refrigerated for later snacking!

netflix addicts


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